Jesus Centered Holistic Wellness!

Let me help you build the healthy life you deserve!



Lifestyle Guidance

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters.  Fitness and wellness is not a linear process, life happens, and one must reset and regroup and oftentimes restart. This enables me to bring a high level of empathy, respect, and understanding.


Wellness Experience

Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve  their health and achieve a higher level of life satisfaction while achieving goals.  


Active Coaching

My education and training completes my coaching arsenal – allowing me  to provide you, the client, with the tools and methods you need to  achieve your goals. 

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Grow spiritual muscles, get physically fit, & emotionally whole.

Contact me to learn more about how we can work together to help you reach your wellness goals.